Anam Cara Workshop 2024

Anam Cara are am pleased to inform you that their next Courage Over Fear workshop will start on Monday 28th February 2024 .

This workshop will run on three consecutive Mondays finishing on Monday 11th March

Venue:  John Gray Centre, Haddington Library, 15 Lodge Street, Haddington EH41 3DX

Time: 10:30am until 1.30pm

Dates of the  Workshop:  

  • Week 1 –Monday 26th February 2024

  • Week 2 –Monday 4th   March     2024

  • Week 3 –Monday 11th March     2024

Each week the team will cover certain topics. Once a woman has attended, they post pre-recorded videos on to their website relating to each week’s topic.

Their videos make it possible for women to watch them in their own time and as often as they wish.

Every Monday they give the women an opportunity to ask any questions regarding the previous weeks topics.

Anam Cara suggest that to get the best from their Workshop, the women attend every week and watch all our videos.

 

Anam Cara provide workshops for women experiencing low self-worth, stress, anxiety or are at risk of using unhealthy coping mechanisms to cope with their emotions.

They are a service that looks at preventative strategies whilst supporting women who have or are currently receiving support from other organisations.

Thjeir aim is to empower women to make positive changes in their lives.

 

Women who complete any of thier Workshops are given access all our other services.

To make a referral to this Workshop please go onto their website www.anamcara.scot and leave your message under ‘Contact Us’. This can be found at the top of our Home page. If you are unable to complete the referral due to Data Protection or you are not able to complete for any other reason, please do not hesitate to contact –

 

Julie on 07551 406 942

email; julie@anamcara.scot

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